Essential Guide! The Easy Protein Guide (Digital Download)

Your go-to guide for understanding protein, made simple.
 
Protein doesn't need to be complicated.
 
This guide shows you haw to eat enough protein in a simple, realistic way, without tracking, overthinking, or stressing about every meal.
 
You'll learn:
how much protein you actually need
how to spread it across your day
how to feel fuller and more satisfied
It works whether your goal is fat loss, maintenance, or just eating better.
Includes 9 easy high-protein recipes made with everyday ingredients.
If you're tired of guessing and want protein to feel easy, this guide is for you.
 
Important Note:
This is a digital PDF, not a physical product. Due to instant access, all sales are final and non-refundable.
 
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Questions? Reply to your confirmation email or contact: fitbasicsbyana@gmail.com